Thinking about skipping your next meal and instead taking a weight loss pill as a substitute? Before you do that, it’s important to know some things first. Users of prescription weight-loss drugs have been found with serious side effects like blood pressure drop and elevated heart rate. Reports have also shown that the body may react in an adverse way when exposed to these artificial slimming aids for extended periods of time.

And while it’s fair to say that there are no magic pills that can make you lose weight without putting in any effort, there are safe weight loss supplements available for those who want to take things up a notch.

What’s the Difference between Diet Pills and Weight Loss Pills?

Diet pills are a type of weight loss pills, but there is a difference. These can be used to help with weight loss but they should not be used as a standalone treatment plan without any diet or exercise. You should always use them with a healthy diet and exercise plan.

A weight loss pill, on the other hand, claim to help you drop a significant amount of weight in a short period of time. They are usually created from a mix of ingredients which are meant to speed up metabolism and suppress appetite. Unfortunately, most of these supplements are not regulated by the FDA, which means there is no real way to know how safe they are.

Do Weight Loss Pills Really Work?

Weight loss pills can help you drop a few pounds, but there’s no getting around the fact that you have to put in some effort. The pills are not a magic solution that can replace exercise and a balanced diet plan; they are meant to enhance your efforts.

The good news is, there are lots of safe weight loss pills on the market. Unfortunately, there have been some reports that certain products marketed as weight loss pills may not be entirely safe. The U.S. Food and Drug Administration (FDA) has received hundreds of complaints about negative side effects from these products. There are also a number of studies that show these pills may pose other health risks, such as blood pressure drop and elevated heart rate.