The health of teeth and gums is indisputably important for humans. They play an important role in the formation of speech, teeth are needed for the correct process of chewing, crushing food, which affects the process of digestion and assimilation. They also serve as a protective barrier between the oral cavity and the external environment. In this post, Sierra Sky Dental along with other dental professionals talk about how having healthy teeth is the key to having a healthy body.

Oral Cavity

The oral cavity is a balanced ecosystem within the whole organism, where more than 800 species of various microorganisms live, some of them are pathogenic for us, they can provoke the development of tooth decay and inflammation of the gums. Inflammation is the response of the body’s immune system to infection. With a weakened immune system, a large number of harmful bacteria, trauma to the oral mucosa, etc. in the process of inflammation, an increase in tissue permeability occurs, the walls of the vessels become weaker, which leads to swelling, soreness, and bleeding of the gums. If you do not eliminate the cause of soft bacterial plaque the inflammation will continue to grow, the periodontium will undergo changes in the gums, and the bone tissue surrounding the teeth periodontitis will develop.

Eating

After eating, small particles of it remain on the tongue, gums, and teeth. The accumulation of food debris, bacteria, their waste products, saliva components is soft plaque. The favorite places for its formation are the interdental spaces and the necks of the teeth. With poor hygiene, soft plaque is converted into hard plaque tartar. Further, calculus destroys the gingival attachment, which leads to the formation of periodontal pockets. Over time, a person may develop gingivitis and periodontitis, which can lead to tooth loss. How long does it take for this whole process to start? After 5-10 minutes, after eating, soft plaque appears on the teeth, which after 48 hours begins to actively act on the enamel surface and gums. It is difficult to imagine what happens to the oral cavity if regular oral hygiene is not followed for many years.

Oral Hygiene

Oral hygiene is the timely, regular, thorough removal of food debris and plaque from the surface of the teeth and gums with the help of special tools. It is considered a gross mistake to brush your teeth before breakfast and ignore the evening brushing, as food debris is converted into soft plaque. Also, one of the mistakes is insufficient brushing time, the use of horizontal movements with a toothbrush on the outer surface of the teeth, chaotic, erratic movements of the manual brush, leading to the passage of certain sections of the teeth.

The rational model of mechanical removal of soft plaque is to brush your teeth with a toothbrush and paste 2-3 times a day, after eating, use additional hygiene products, such as toothbrushes, floss, rinses, tongue cleaner, irrigator. Even with timely and proper oral hygiene, part of the plaque remains on the teeth and gums, therefore, it is necessary to remove it 2 times a year with the help of special tools, that is, visit the hygiene office to carry out professional oral hygiene.

Oral hygiene is not a healthy habit for nearly 80% of the population, so now is the time to start thinking about proper oral hygiene! visit the hygiene room for professional oral hygiene. Oral hygiene is not a healthy habit for nearly 80% of the population, so now is the time to start thinking about proper oral hygiene! visit the hygiene room for professional oral hygiene. Oral hygiene is not a healthy habit for nearly 80% of the population, so now is the time to start thinking about proper oral hygiene.